Good Medicine for Your Heart

The Bible says in Proverbs 17:22 that “a happy heart is good medicine and a cheerful mind works healing….” Interestingly, there have been studies done that show laughter has some exciting benefits:

·         Laughter causes the release of endorphins, a chemical in the body that relieves pain and creates a sense of well-being.

·         It can raise your energy level, relieve tension and change your attitude.

·         It increases antibodies and strengthens your immune system.